×
breathe holistic health
breathe holistic health
  • Breathe Holistic Health
  • BOOK NOW
  • (07) 5679 5593CALL US
  • MENU
  • Psychology
  • Chiropractic
  • Yoga
  • Massage
  • About Us
  • FAQs
  • Blog
  • Contact Us
  • Search
  • Psychology
  • Chiropractic
  • Yoga
  • Massage
  • About Us
  • FAQs
  • Blog
  • Contact Us
  • Search
Yoga and meditation for your health: Change your mind to change your health

Yoga and meditation for your health: Change your mind to change your health

by Arissa Brunelli | Mar 21, 2017 | Blog, Yoga

  The cultural and social uptake of yoga is evident around the globe, with many people including adults, children and teenagers advocating its benefits within diverse settings such as schools, gyms, at home, at work, in yoga studios, holiday retreats and more. Many...
‘New Year’s Resolutions’: A healthy diet for a healthy body or for a healthy mind … why not both? ~ by BHH’s guest blogger, Dr Desha Welsh

‘New Year’s Resolutions’: A healthy diet for a healthy body or for a healthy mind … why not both? ~ by BHH’s guest blogger, Dr Desha Welsh

by Arissa Brunelli | Feb 8, 2017 | Blog, Nutrition

Every year millions of people make New Year resolutions concerning health, lifestyle and dietary changes, yet almost 80% of us fail to achieve them. Most of us strive for unrealistic goals like – going to the gym every day, or losing a certain number of...
Impact of regular relaxation training & exercise on psychological well-being

Impact of regular relaxation training & exercise on psychological well-being

by Arissa Brunelli | Jan 24, 2017 | Blog, Psychology

It’s no secret that our psychological and physical well-being has a significant impact on the course of our life. Long periods of high stress has consequences to our health and well-being and can place us at greater risk of developing chronic ill-health...

Recent Posts

  • Tame Your Monkey Mind
  • Motion Nourishes Your Body
  • Breathing Benefits
  • Vinyasa Yoga: Balancing Body & Mind
  • Gentle Yin Yoga for Restoration & Relaxation

Recent Comments

    Archives

    • January 2018
    • November 2017
    • October 2017
    • September 2017
    • August 2017
    • March 2017
    • February 2017
    • January 2017
    • December 2016
    • October 2016

    Categories

    • Blog
    • Massage
    • Nutrition
    • Psychology
    • Text Slider
    • Uncategorized
    • Yoga

    Meta

    • Log in
    • Entries RSS
    • Comments RSS
    • WordPress.org
    • Services
    • Psychology
    • Yoga & Pilates
    • Chiropractic
    • Massage
    • About Us
    • Our Team
    • Our Vision
    • Our Mission
    • Our Values
    • Contact Us
    • Shop 1, 110 Monaco St Broadbeach Waters QLD 4218Shop 1.110 Monaco St Broadbeach Waters QLD 4218
    • (07) 5679 5593(07) 5679 5593
    • (07) 5676 6786
    • Facebook
    • Instagram
    Breath © Breath Holistic Health 2017. All rights reserved. Terms of Use|Privacy Policy