Our Gold Coast Psychologists are ready to help you
Do you feel anxious or highly stressed?
Are you experiencing panic attacks or other physical symptoms?
Low self confidence or low self worth?
Relationships breaking down due to repeated patterns of behaviour that simply aren’t working for you anymore?
Here at Breathe Holistic Health, our purpose is to help you deeply improve your relationship with yourself, others and life at large. Mental health is increasingly playing a vital part of living a positive enjoyable life for you and your family. Everyone has challenges along their journey and we strive to offer private professional care in a timely manner. We offer a supportive space for you to feel a sense of relief, restoration, and greater confidence to take action that’s going to change your life for the better.
Our Psychology team is passionate about helping you develop new and useful skills and strategies that help you understand, explain and change your behaviours, emotions and mental processes that affect your health and well-being. Many people continue to experience increased positive gains over time, long after the sessions end.
How we can help
- We look at the mind-body relationship as a whole. This unique approach often aids in a rapid reduction of symptoms
- Our psychologists work with you to help you achieve the best possible health outcomes
- Psychology care is available to people with private health cover, individuals, couples and families with Direct HiCaps claiming onsite for Private Health Funds and Medicare rebates. Please contact your provider for your details as cover varies from fund to fund.
- Psychology is available without a doctors referral, when you can claim on your private health, but not with Medicare.
- Ashleigh Eljed can assist with psychology under workers compensation cover.
Counselling and Psychology Services to suit your needs
Our Psychologist has a special interest in providing effective relationship/couples counselling, family counselling and individual counselling for a range of other health conditions such as anxiety, depression, bereavement, crisis, post-traumatic stress and abuse recovery. Pain management, counselling for children and adolescents above 4 years.
Research has shown that there is a link between chronic pain and conditions such as trauma, depression, anxiety and stress and that Integrated health care, such as that offered by co-operating practitioners at Breathe Holistic Health, may be very effective in the treatment of these conditions.
Common Disorders we work with include:
- Depression, Anxiety, Phobia, Sleep Disorders
- Trauma, Loss and Bereavement
- Physical, Emotional and Sexual Abuse Recovery
- Mid-life Crisis, Life-Transition readjustments
- Post-Traumatic Stress Disorder
- Emotion Management ( Anger, Stress, Guilt, Shame)
- Couple, Relationship Counselling
- Emotional and Physical Abuse
- Pain management
- Counselling for children and adolescents above 4 years (Ashleigh Eljed)
- Parenting counselling
- Workers compensation cases
(Please note that some of the above may not be covered by Medicare – Please consult with your GP in this regard)
Symptoms you may be experiencing
Below is a list of commonly experienced conditions. If you have one or more of these conditions, our team can help you take the first steps.
You could also speak with your GP as you may qualify for a Mental Health Care Plan (MHCP) referral for a Medicare rebate for up to 10 consultations within a calendar year.
The following are common symptoms of depression and anxiety, however, to be diagnosed with either of these conditions as a medical clinical disorder, multiple criteria have to be satisfied. Please ensure that you consult with your GP or a Psychologist to be properly and professionally diagnosed.
Lack of motivation, low energy, short attention span, hesitant decision making, poor concentration, short term memory impairment, indifference, bored, irritable, intolerant, sleep disturbances, feeling helpless, feeling unimportant, impaired social/work/relationship/sexual functioning, avoiding the world and contact with others, weight gain or loss within a short time, suicidal thoughts and feelings.
Fear of the unknown, uncontrollable feeling of dread, excessive worrying, stress, nervousness, stress headaches, trouble breathing/outbreaks of panic, dry mouth or throat, chest pain; shaking, dizziness, numbness or tingling, pounding heart, sweating, diarrhoea, stomach knots, fear of dying, fear of going crazy, fear of being out of control.
** first check with your doctor to make sure that there is no physical cause for your symptoms.
What can I expect when I visit?
Upon arrival at our Broadbeach practice, you’ll be greeted by our friendly staff and asked to complete some information and consent forms prior to commencing your initial session. We ask that you arrive at least 15 minutes early to allow time for this. We also ask that you provide your Medicare card and, if applicable, your private health card to us upon your first visit. If you have been referred by your GP, please bring your referral letter (Mental Health Care Plan) with you so that you are able to claim the Medicare rebate. Your psychologist will then guide you to the consulting room to commence your initial session.
Our AHPRA registered psychologists provide evidence-based treatment tailored to your individual needs. Care starts with an initial assessment to help our team understand your specific health goals, and develop a recommended care plan to suit your needs. We use state-of-the-art technology and assessment questionnaires to track your outcomes throughout treatment and ensure we’re helping you reach your desired health goals.
We have on site claiming for both Medicare and private health funds. You will be expected to pay at the time of your visit so it is important to bring your Doctor’s Referral and your Medicare and Private Health Fund cards.
Our Fees (fees apply as of 1st January 2019)
(Couples counselling is not covered by Medicare although you may individually qualify for an MHCP if experiencing the symptoms described above. You would need to discuss your personal symptoms with your doctor)
If you are in circumstances of financial difficulty or hold a concession card, you may discuss this with our psychologist for her consideration at the time of your initial appointment.
Fees for Ashleigh Eljed
|With GP Mental Health Care Plan||Without GP Mental Health Care Plan|
|Initial Two Sessions||$135||$135 per session (check private health plan for rebate)|
|Subsequent Sessions||$135 per session – $48.85 after rebate||$135 per session (check private health plan for rebate)|
|Couples Counselling||$135 per session|
Please advise our psychologist if you hold a concession card