Acceptance & Commitment
Breathe Holistic Health’s core value is to help people cultivate acceptance of self, others and life, and in illuminating the path to values-driven and enlightened action.
Integrity & Compassion
We believe in acting with kindness and honesty, and ultimately providing an environment which fosters and promotes insight, hope and learning.
Leadership & Responsibility
We believe and act in accordance with best-practice principles, and in leading by example for the benefit of all beings and environment.
We believe in showing appreciation for all aspects of ourselves, others and life, creating opportunities for learning through our ‘failures’, and ultimately building an environment of trust and courage.
Creativity & Proactivity
We believe in cultivating a creative, open minded and innovative approach to change and encouraging ongoing professional learning and research initiatives for the benefit of the community.
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Overcoming Anxiety - by Lynne Wu Psychologist, M.A.P.S. Breathe Holistic Health What are the indicators of Anxiety? Anxiety is on the rise in our society. Clinical researchers show that there is a high correlation between the following...
What does a remedial massage therapist do - and how can they help you? The term ‘masseuse’ has often been used to describe those back-lane parlour workers who did a weekend course online. With the large amount of emerging health practitioners, it’s easy to...
Exploring the use of Yoga as a health care tool by Dr Daniel Tilley BHscChiro. MClinChiro. What is Yoga? Yoga is a peaceful breathing and movement-based practice that has been used for thousands of years to create presence of mind and living with...