Beginners Vinyasa Yoga

Catered for the absolute beginner, these classes involve learning a flowing sequence of postures designed to help you gradually build strength, alignment and balance in your body. We aim to assist our clients in learning how to flow through the postures of yoga in a safe and functional manner. Beginners Vinyasa Yoga will give you a great foundation in the Vinyasa Style while helping you to bring yoga into your life.